If you are feeling sick:

1. If you have mild symptoms, you do not need to visit ANHC. Stay home, rest, drink plenty of fluids, and follow these instructions from the Centers for Disease Control (CDC) (also listed below).

2. If your symptoms become more severe, please call us at 907-743-7200 before coming in to ANHC so we can help you make a plan.

If you are experiencing a medical emergency, call 9-1-1.

If you have a possible or confirmed case of COVID-19:

1. Stay home and self-quarantine.

2. Monitor your symptoms.

3. Get rest and stay hydrated.

4. If you have a medical appointment, call the healthcare provider before going to the appointment.

5. If you have a medical emergency, call 9-1-1 and notify dispatch personnel that you have or may have COVID-19.

6. Cover your coughs and sneezes.

7. Wash your hands often with soap and water for at least 20 seconds.

8. Stay away from other people in your home as much as possible.

9. Avoid sharing personal items with others in your home.

10. Clean all surfaces that are touched often.

From the Centers for Disease Control: What To Do If You Are Sick

How can I protect myself and others?

  • Wash your hands often with soap and water for at least 20 seconds.

  • Use hand sanitizer with at least 60% alcohol if you can't wash your hands.

  • Avoid touching your eyes, nose, and mouth with unwashed hands.

  • Cover your cough or sneeze with a tissue or the inside of your elbow.

  • Practice social distancing. Stay six feet away from others when you leave your home.

  • Avoid close contact with people who are sick.

  • When you are sick, stay home.

Learn more about COVID-19 prevention on the CDC website.

Source: Centers for Disease Control and Prevention

Find reliable and up-to-date COVID-19 information:


How does COVID-19 spread?

COVID-19 spreads mainly from person to person. When a person with COVID-19 coughs or sneezes, they produce respiratory droplets that may land in the mouths and noses of people nearby. These respiratory droplets may also land on objects and surfaces. When another person touches the object or surface and then touches their mouth, nose, or eyes, they may be infected with the virus.

Learn more about COVID-19 transmission on the Centers for Disease Control (CDC) website.

What are the symptoms of COVID-19?

These symptoms may appear 2 to 4 days after exposure:

  • Fever

  • Cough

  • Shortness of breath

Learn more about COVID-19 symptoms on the CDC website.

4951 Business Park Blvd

Anchorage AK 99503

Main phone number: (907) 743-7200

ANHC is a Health Center Program grantee under 42 U.S.C. 254b and a deemed Public Health Service employee under 42 U.S.C. 233 (g)-(n).

 © 2018 Anchorage Neighborhood Health Center